A few people have asked me why online coaching? They see that I have plenty of knowledge, experience and motivation of my own, so what am I getting from it? Given it’s not the first time I’ve been asked, I took an hour or two put down my thoughts.
Regular readers will know that I am currently working with Adam Bornstein, one of the industry’s leading authorities on all things health and fitness. What you likely don’t fully appreciate is the extent to which we are working together.